Gratitude Practicum: Pressure & Presence

An experiential space to practice gratitude under real pressure.

This is a gratitude practicum —not to apply what you’ve learned, but to practice how you live.

A place to notice what is already happening when pressure is shaping how you lead, decide, and relate.

What This Is

Gratitude Practicum is not a course.

Not a program. Not something to complete.

It is a live, shared, experiential space where gratitude is practiced inside real life — especially when pressure is present.

A practicum isn’t something you complete. It’s a place you return to as life changes.

Why Pressure & Presence

For many leaders, pressure quietly becomes the operating system.

It shapes decisions. It narrows options. It changes how responsibility is carried.

This practicum doesn’t try to remove pressure.

It helps you notice how you’re carrying it — and how gratitude can change that relationship.

Gratitude doesn’t remove pressure. It changes how we carry it.

How It Works

  • 4‑week live practicum

  • One shared session each week

  • Guided inquiry and shared expression

  • No preparation required

  • No pressure to speak — listening counts

Sessions are recorded so you can be fully present — not so you can keep up later.

No slides. No content library. No curriculum to finish.

The Foundation

Two insights guide the work:

  • Gratitude experienced is more powerful than gratitude explained. Until gratitude is expressed, it is not fully experienced.

  • Experience comes first. Expression completes the practice.

Who This Is For

This practicum is for you if:

  • pressure feels constant or familiar

  • you’re done performing your way through leadership

  • you believe connection is essential, not a bonus

  • you want gratitude to shape how you live and lead

Come as you are. Nothing to prepare. Nothing to prove.

A Gentle Invitation

If you’re looking for a place to practice gratitude — not explain it — you’re welcome here.